Tuesday, August 28, 2012

Holiday Baking: Cooking with Coconut Flour




Holiday baking is a time when families come together and reminisce over a table of delicious food. In the mist of all the goodies, families often times look for ways to improve food without altering the flavors. This is where substitutions come in. Cooking with coconut flour is an easy and healthy way to provide a healthier version of some of the most decadent baked goods. The benefits are both tasty and beneficial to your health. Whether you are trying new recipes or sticking with ones that have been in your family for decades, this product will not disappoint.

Coconut flour is grounded dried coconut; a result that occurs after extracting the coconut oil. Cooking with coconut flour provides low carbohydrates, high fiber, and gluten free health benefits. When using coconut flour in holiday baking, it is important to keep in mind that most recipes that coconut flour is used in, also requires the use of eggs and water proportionate to the amount of flour. The water keeps baked goods moist and the eggs allow baked goods to rise while baking. The coconut flour does not possess gluten, which is what allows baked goods to bind together; therefore the eggs take the place and help bind the ingredients.

 This gluten free alternative is a life saver for those sensitive to the gluten protein. Individuals can have all their favorite deserts with no negative effects. Even with the absence of the gluten, coconut flour still contains a higher amount of protein than its flour competitors.  Cooking with coconut flour also makes any baked good dense and highly filling! This can account for portion control during the often times hectic holiday seasons. It takes the guilt out of holiday baking! Many professional cooks are taking part in adding coconut flour to their most popular recipes.

Cooking with coconut flour can be highly economical. The flour increases the yield of baked goods to roughly 50% dough weight. This means you get more food than with other leading brand flours! Since holiday baking can be costly so this can be a life saver! Another bonus is the natural sweet taste coconut flour has. It can be put into almost anything that requires a sweet taste without the high amount of sugar. Its potential to be used as a nutritional alternative proves useful in any kitchen. A healthy and money saving alternative to almost any baking or meal need

Holiday baking is a special time; a time to make memories and try out new recipes and revisit old ones. Cooking with coconut flour provides a healthier and tastier alternative to traditional baked goods. Turn an ordinary cake into a fabulous one. The flour gives everything just a hint of coconut flavor giving whatever you decide to bake a new taste that everyone will love. The uses of this product are limitless and you will find yourself reaching for it every day. Fulfill your needs by replacing the plain regular flour, with flour that gives everything it touches a little taste of heaven.

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